Slightly Spiritual http://athenspublic.com/slightlyspiritual/ SJ is a singer and musician. Rayray is a girl empowerment leader and Bravo enthusiast. Both are yoga instructors and all-around badasses, encouraging others to find their own badassery. These two comedians discuss pop culture, recovery, dating, mindfulness and whatever the hell else comes to their minds. en-us Wed, 13 Jun 2018 17:51:06 -0400 Wed, 13 Jun 2018 17:51:06 -0400 http://athenspublic.com/rss/slightlyspiritual/ APA RSS Generator v1.0 slightlyspiritual@gmail.com athenspublic@gmail.com 2018 Athens Public Access SJ and Rayray SJ is a singer and musician. Rayray is a girl empowerment leader and Bravo enthusiast. Both are yoga instructors and all-around badasses, encouraging others to find their own badassery. These two comedians discuss pop culture, recovery, dating, mindfulness and whatever the hell else comes to their minds. athenspublic@gmail.com yes E1: The Ditch BitchesSounding PervertedSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio1.mp3How falling into a ditch and a few episodes of Northern Exposure can change your life.How falling into a ditch and a few episodes of Northern Exposure can change your life.Wed, 13 Jun 2018 20:39:16 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio1.mp300:45:56yoga, ditch, prius, slightly, spiritual, georgia, athensga, northern, exposureE2: Dating and Manifesting ShitSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio2.mp3Name dropping, plug pulling, and tiny superheroes.Name dropping, plug pulling, and tiny superheroes.Wed, 13 Jun 2018 21:11:11 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio2.mp300:45:31yoga,tiny,superheroes,crystals,datingE3: Texting While PodcastingSandwichesSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio3.mp3In this episode we talk about International Day of Yoga, body image, and just how long this longest day of the year has been.In this episode we talk about International Day of Yoga, body image, and just how long this longest day of the year has been.Thu, 21 Jun 2018 14:32:04 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio3.mp300:44:04sandwich, eat, body, image, podcast, longest, summer, texting, yogaE4: Cat Licking and ASMRCardboard Box LivingSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio4.mp3SJ and Rayray talk about the therapy behind doing a podcast, having extra money, living in a cardboard box, cat petting or licking, canvas totes, purses, Athfest, a murphy bed, the Rooftop at the GA Theatre, visualizing, ASMR, and giving instructions to people.SJ and Rayray talk about the therapy behind doing a podcast, having extra money, living in a cardboard box, cat petting or licking, canvas totes, purses, Athfest, a murphy bed, the Rooftop at the GA Theatre, visualizing, ASMR, and giving instructions to people.Thu, 28 Jun 2018 14:28:05 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio4.mp300:45:22podcast, extra, money, cardboard, canvas, HBIC, ASMRE5: Shit Gets Real in the SummerPools and NextoosSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio5.mp3SJ and Rayray talk about pools, Summer, rolls of quarters, tollbooths not taking cards, running to Jesus, Guidos, laying on the floor at the mall, canteens, almost being a lifeguard, and time-induced anxiety.SJ and Rayray talk about pools, Summer, rolls of quarters, tollbooths not taking cards, running to Jesus, Guidos, laying on the floor at the mall, canteens, almost being a lifeguard, and time-induced anxiety.Thu, 12 Jul 2018 14:47:48 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio5.mp300:42:01pool, summer, chase, jesus, bottle, canteen, hairspray, lifeguard, adrenaline, timeE6: Boxes and Dad JokesBumblefuckSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio6.mp3SJ and Rayray talk about their new theme song, Northern Exposure, and boxes. They have their first annual Dad Joke Competition. Then they talk about the silent game, pants, running, crystals, gifts for the pool kids, giving a cardboard box too much energy, lowest of the low stories, Kraft mac and cheese, a World Cup text, the pizza story, and karaoke.SJ and Rayray talk about their new theme song, Northern Exposure, and boxes. They have their first annual Dad Joke Competition. Then they talk about the silent game, pants, running, crystals, gifts for the pool kids, giving a cardboard box too much energy, lowest of the low stories, Kraft mac and cheese, a World Cup text, the pizza story, and karaoke.Thu, 19 Jul 2018 14:06:51 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio6.mp300:45:01dad, jokes, pizza, northern, exposure, boxes, karaoke, crystals, athens, world, cup, text, baywatchE7: Resting Smiley Face and Poop EmojisTrickySJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio7.mp3SJ and Rayray talk about mark of the beast zip codes, listening to podcasts at the wrong speed, Screech from Saved By The Bell, A Different World, Dark Meat, grumpy Muppets, overheard stories, soul cycle, Jeopardy!, roller skating, roach clips in the hair, resting bitch face vs. resting smiley face, connecting through cat calls, having women friends, angry men, the emotion extra, creating your own hell and hoolah hoops, you know, for kids.SJ and Rayray talk about mark of the beast zip codes, listening to podcasts at the wrong speed, Screech from Saved By The Bell, A Different World, Dark Meat, grumpy Muppets, overheard stories, soul cycle, Jeopardy!, roller skating, roach clips in the hair, resting bitch face vs. resting smiley face, connecting through cat calls, having women friends, angry men, the emotion extra, creating your own hell and hoolah hoops, you know, for kids.Thu, 26 Jul 2018 14:23:19 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio7.mp300:45:35tricky, smiley, face, emoji, ukulele, different, world, flirting, catcallE8: Belfies, Bacon, and Falling Asleep on the JobI Still Have Summer in MeSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio8.mp3SJ and Rayray talk about poo poo ice, belfies, butt shaking, singing instead of loving again, falling asleep on the job, not going into the water, thong butt acne girl, the old white mediocre man who broke a flip-flop, old money, growing up in a small town, rabbis and preachers, accents, living alone, a visit from bacon, the promise of vegan treats, building a quickrete wall.SJ and Rayray talk about poo poo ice, belfies, butt shaking, singing instead of loving again, falling asleep on the job, not going into the water, thong butt acne girl, the old white mediocre man who broke a flip-flop, old money, growing up in a small town, rabbis and preachers, accents, living alone, a visit from bacon, the promise of vegan treats, building a quickrete wall.Tue, 31 Jul 2018 13:18:15 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio8.mp300:45:47summer, belfie, bacon, falling, asleep, quickrete, living, alone, music, loveE9: Two Naughties Don't Make a NiceFromunda CheeseSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio9.mp3SJ and Rayray talk about dirty ass CrossFit pants, jam band dances, Baywatch, other podcasts, first date crazies, being blocked in by a new student, people pleasing out the butt, country music in a Tesla, coffee with the ex-uncle, selling sandwiches, sit-ins, voyeurs, why people are called sister, parents, nicknames, weightlifting diamonds,some movie like Groundhog Day but with a dead girl, and fromunda cheese.SJ and Rayray talk about dirty ass CrossFit pants, jam band dances, Baywatch, other podcasts, first date crazies, being blocked in by a new student, people pleasing out the butt, country music in a Tesla, coffee with the ex-uncle, selling sandwiches, sit-ins, voyeurs, why people are called sister, parents, nicknames, weightlifting diamonds,some movie like Groundhog Day but with a dead girl, and fromunda cheese.Thu, 09 Aug 2018 14:19:47 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio9.mp300:45:26cross fit, pants, dirty, baywatch, first date, crazies, tesla, georgia, athens, pool, summerE10: Nobody Cares If You Fart in HeavenCrotchesSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio10.mp3SJ and Rayray talk about the first day of school, puffs of sprinkles, nature's rainbow, sprinkle town, roachville, killing bugs, yellow jacket stings in the titties, a fashion disaster during a yoga class, pant ripping paranoia, sitting on a stranger's lap, going to the wrong car, snatches, Millennial stages of dating, overthinking boyfriends, over shopping, and potty humor.SJ and Rayray talk about the first day of school, puffs of sprinkles, nature's rainbow, sprinkle town, roachville, killing bugs, yellow jacket stings in the titties, a fashion disaster during a yoga class, pant ripping paranoia, sitting on a stranger's lap, going to the wrong car, snatches, Millennial stages of dating, overthinking boyfriends, over shopping, and potty humor.Thu, 16 Aug 2018 14:15:57 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio10.mp300:45:46crotch, natural, woman, snatch, shopping, fart, heaven, afterlife, sprinkle, assesE11: Grief, Love, and Walking Backwards on the Treadmill#dogfartsSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio11.mp3SJ and Rayray talk about blufferitis, shower baths, bitmoji, puppies in life jackets, snoring in bed, how do you know when a relationship is over, getting each other's humor, being comfortable with touch, Chris in the morning, taking notes during Northern Exposure, if astronauts are cute, how grief is fucked up, and hair coloring.SJ and Rayray talk about blufferitis, shower baths, bitmoji, puppies in life jackets, snoring in bed, how do you know when a relationship is over, getting each other's humor, being comfortable with touch, Chris in the morning, taking notes during Northern Exposure, if astronauts are cute, how grief is fucked up, and hair coloring.Thu, 23 Aug 2018 14:33:42 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio11.mp300:48:25backward, walking, treadmill, relationships, northern expsure, griefE12: Resting, Doges, and Hair in Funny PlacesKilroy was HereSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio12.mp3SJ and Rayray talk about bogeys, doges, read receipts, texting on different platforms, songs with dirty lyrics, embarrassing wardrobe disasters, using first and last names when referring to people, Ames Kirschen, tripping over a rock at the crossfit gym, having a hard time resting, kids books, vanity plates, and Fraggle Rock.SJ and Rayray talk about bogeys, doges, read receipts, texting on different platforms, songs with dirty lyrics, embarrassing wardrobe disasters, using first and last names when referring to people, Ames Kirschen, tripping over a rock at the crossfit gym, having a hard time resting, kids books, vanity plates, and Fraggle Rock.Thu, 30 Aug 2018 14:21:17 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio12.mp300:45:53kilroy, funny, doge, resting, sherlock, contentmentE13: Speedos, Bra Crystals, and Being Addicted to the PhoneTransitioning Back Into the Fuckin' School YearSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio13.mp3SJ and Rayray talk about crystals in the bra, tailgating, grilling, interrupting a yoga class, answering a phone during class, the addictive nature of the phone, the superpower of overtexting, habits that are good in the moment but bad in the long run, Northern Exposure, being friends with guys, skinny dipping with gays, eating crickets, shoulder dimples, crossfit schedules, self discipline in the morning, out of body weed experiences, brain vacation, fear of sound, lick it if you like it, shirts at Disney, and racing to have sex with a guy.SJ and Rayray talk about crystals in the bra, tailgating, grilling, interrupting a yoga class, answering a phone during class, the addictive nature of the phone, the superpower of overtexting, habits that are good in the moment but bad in the long run, Northern Exposure, being friends with guys, skinny dipping with gays, eating crickets, shoulder dimples, crossfit schedules, self discipline in the morning, out of body weed experiences, brain vacation, fear of sound, lick it if you like it, shirts at Disney, and racing to have sex with a guy.Thu, 06 Sep 2018 14:27:34 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio13.mp300:44:35grill, tailgate, sex, relationships, phone, addiction, dimplesE14: Coffee, TV, and Pilates DisastersHipster Mormons SJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio14.mp3SJ and Rayray talk about a kid drinking wine, Pilates injuries, back injuries, teaching while sitting, moxabution, burglar paramedics, not having a back door, the pizza dream, peanut butter in the hair, Bobby Vanelo's one hand, cross fit being intimidating, morning rituals, different spots in a yoga class, staying at a hotel in your own town, the Bulldog Inn, Nuwaubians, a Led Zeppelin cover band, acoustic hip hop, TV watching, and Armada.SJ and Rayray talk about a kid drinking wine, Pilates injuries, back injuries, teaching while sitting, moxabution, burglar paramedics, not having a back door, the pizza dream, peanut butter in the hair, Bobby Vanelo's one hand, cross fit being intimidating, morning rituals, different spots in a yoga class, staying at a hotel in your own town, the Bulldog Inn, Nuwaubians, a Led Zeppelin cover band, acoustic hip hop, TV watching, and Armada.Thu, 13 Sep 2018 14:29:44 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio14.mp300:45:51hipster, coffee, pilates, pizza, armada, television, tv, acoustic, hip hop, paramedic, burglarE15: Snipe Hunting, Workout Amnesia, and Throwing Things at GrandmaCow Patty FrisbeesSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio15.mp3SJ and Rayray talk about Crossfit, burpies, forgetting about sucky moments, things in your house that beat you up, meditating with a roach, you can't trust a bug, free comedy show with Sleepy D, being on stage, day of the girl, being on a panel, a light went on or off, Scooby Doo halloween costume, elephantiasis of the nuts, only in Hazelhurst, Snipe hunting, Surrency lights, throwing things at grandma in her Lay-Z-Girl, witch house, hanging out in graveyards, racing with Todd Danziak, cow tipping and cow patty frisbees, two smart fellows, house parties, Halloween costumes, and a fear of masks and clowns.SJ and Rayray talk about Crossfit, burpies, forgetting about sucky moments, things in your house that beat you up, meditating with a roach, you can't trust a bug, free comedy show with Sleepy D, being on stage, day of the girl, being on a panel, a light went on or off, Scooby Doo halloween costume, elephantiasis of the nuts, only in Hazelhurst, Snipe hunting, Surrency lights, throwing things at grandma in her Lay-Z-Girl, witch house, hanging out in graveyards, racing with Todd Danziak, cow tipping and cow patty frisbees, two smart fellows, house parties, Halloween costumes, and a fear of masks and clowns.Thu, 27 Sep 2018 14:36:50 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio15.mp300:46:35cow, patty, surrency, georgia, new jersey, crossfit, burpies, scooby doo, grandmaE16: Secrets, Blacklight Toilets, and Bear Crawls with A BonusFarting in an MRISJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio16.mp3SJ and Rayray talk about collapsing after crossfit, medical tests, glowing pee, William Snakespeare, outdoor yoga with children, lion taming a snake, getting shot the bird, falling asleep early, family reunions, football games, ass implants, Junior High music mega shows, Gilmore Girls, a cruise with New Kids on the Block, Hanukkah or Christmas, A Chorus Line, British accents, driving, Migos on SNL, crystals in Asheville, Halloween costumes, aversion therapy, poison ivy allergies, parades, and marching bands.SJ and Rayray talk about collapsing after crossfit, medical tests, glowing pee, William Snakespeare, outdoor yoga with children, lion taming a snake, getting shot the bird, falling asleep early, family reunions, football games, ass implants, Junior High music mega shows, Gilmore Girls, a cruise with New Kids on the Block, Hanukkah or Christmas, A Chorus Line, British accents, driving, Migos on SNL, crystals in Asheville, Halloween costumes, aversion therapy, poison ivy allergies, parades, and marching bands.Mon, 08 Oct 2018 15:50:10 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio16.mp300:45:00mri, medical, test, allergies, blacklight, snake, secrets, toilets, football, music, athens, massageBONUS: Boxes and Dad Jokes [Rebroadcast]The New Theme Song OneSJ and Rayrayhttp://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio17.mp3Another classic episode of Slightly Spiritual from the archives. SJ and Rayray talk about their new theme song, Northern Exposure, and boxes. They have their first annual Dad Joke Competition. Then they talk about the silent game, pants, running, crystals, gifts for the pool kids, giving a cardboard box too much energy, lowest of the low stories, Kraft mac and cheese, a World Cup text, the pizza story, and karaoke.Another classic episode of Slightly Spiritual from the archives. SJ and Rayray talk about their new theme song, Northern Exposure, and boxes. They have their first annual Dad Joke Competition. Then they talk about the silent game, pants, running, crystals, gifts for the pool kids, giving a cardboard box too much energy, lowest of the low stories, Kraft mac and cheese, a World Cup text, the pizza story, and karaoke.Tue, 30 Oct 2018 17:03:01 -0400http://athenspublic.com/rss/playpodcast.mp3?id=slightlyspiritual&fn=audio17.mp300:45:01karaoke, pizza, neighbor, dad jokes, jokes, fence, boxes